Steps for making homemade Greek yogurt Make it as delicious as eating at the restaurant.

If talking about a healthy menu that is good for the stomach and digestive system, I have to give ‘yogurt’ a thumbs up. In addition to being a laxative, it also helps with digestion. Yogurt is also the most popular weight loss menu for girls. But the yogurt menu that we will invite girls to. Let’s make it today. It’s not normal yogurt, but it’s Greek yogurt‘ which I can tell you that it’s delicious. It has double the protein than regular yogurt. Oh, you want to know how to make it, right? So don’t wait. Let’s see how to make Greek yogurt!

The steps for making Greek yogurt are not difficult. Because it only uses two ingredients. Which is, of course, before making Greek yogurt. It is necessary to get to know the composition of milk and yogurt which are the main ingredients use in making Greek yogurt as follows.

Fresh milk: The milk used to make Greek yogurt is mostly regular milk. Or is it skim milk? The milk that is use consists of water, ยูฟ่าเบท , fat, carbonate, and protein.

Yoghurt: Yogurt will be chosen as natural yogurt. Or you can just use Greek yogurt. Yogurt must be replace with casein to precipitate the proteins in the milk in an acidic state. and using milk to add good microorganisms Causes the digestion of lactose in milk.

Introducing 8 steps on how to make homemade Greek yogurt. Make it as delicious as eating at the restaurant. You can do it yourself at home. The method for making Greek yogurt is as follows:

1. Put the milk in a pot and heat it, stirring frequently so that it doesn’t stick to the pot. Boil until the milk starts to boil. Then let the train down and boil for about 5 minutes to kill the microorganisms that cause the milk to spoil.
2. Remove from the heat and let the pot cool down to a temperature that can be handl.
3. Then pour the purchased yogurt into the cup. Stir until the yogurt is smooth. And mix in just a little bit of milk to help make the texture smoother.
4. After that, pour it into the pot and stir until it’s smooth.
5. Cover the pot and place it in a covered area to maintain a temperature suitable for the microorganisms to function. Whether it’s an oven, a Styrofoam box, or a microwave oven. Leave it on for about eight to 12 hours.
6. When the specified time has elapsed, you will get yogurt. And if anyone wants yogurt, they can still share it to eat.
7. Put the rack on top of the container. And pour the yogurt into a cheesecloth placed on a wire rack. Then place it in the refrigerator in a normal compartment for 8 hours.
8. After that, you will have a smooth and thick Greek yogurt. It has a slightly sour taste similar to eating cream cheese and is ready to serve immediately.